Monday, April 30, 2012

Why Is This Ingredient In My Conditioner?

©Science-y Hair Blog 2013
I’ve wanted to post this for a while, but it makes me feel a bit subversive because I’m going to tell you that what you think you’re doing with hair conditioner is a wee bit wrong. This is my "ingredient-based" perspective.
Not so many years ago, women washed their hair with bar soap. Many of them knew if they used water from their rain barrels (rainwater) that their hair would shine – because rainwater is soft water so there is less soap scum left on hair. People did not wash their hair often. Nor their bodies. Especially in winter.

Now that so many of us shower daily and have hundreds of soaps and shampoos to choose from, it’s easier to over-cleanse the hair. Enter the “cream rinse.” A cream rinse is the ancestor of modern conditioners. – in the U.S. it was Breck and Wella Balsam that led the pack with fairly simple formulas that helped detangle hair which was dried out from frequent shampooing or damaged by teasing or hairspray and a multitude of other hair “sins.” Wave your hand if you’re old enough to remember Breck and Wella Balsam (go ahead, we can’t see you).

Purple arrow: 18 MEA (larger than life) projecting
from the hair's epicuticle. Green arrow shows the
membrane epicuticle which covers the hair's cuticle
scales.
When we put lotion on our skin, we call it “moisturizer.” That’s a misnomer - though a useful one. Nobody is going to say, "hey, I just, coated my hair/skin with emollients and bonded it to conditioners for plasticity and hydrophobicity and lubrication." We use the jargon "moisturize" for that mouthful. In this post, I wrote about the ingredients in skin lotions and what they do for you if you'd like a far more complete list than I'm giving here. What is moisture? Water. Nothing more, nothing less. 

Your hair is designed by nature to grab water and keep as much as it needs or can hang on to. Anything that “grabs water” and holds it is  “hydrophilic” –  water-loving. The protein in your hair, the hydrophilic amino acids in the cuticle layers are designed to be water-loving, hydrophilic. Hair loses water if the air is dryer than the hair and especially if the hair is not coated with the proper hydrophobic (water-repelling) layer. Get it? A water-attracting inner layer covered by a water-repelling outer layer! It's like putting on a raincoat - keeps the rain off, but if you get sweaty inside, you'll stay wet in there. The 18-methyl eicosanoic acid that sits on the epicuticle (that outermost membrane-like layer of lipids and amino acids outside your hair’s cuticle), the cuticles themselves and the oils from your scalp do most of the work in keeping your hair hydrated. 18-methyl eicosanoic acid, or “18 MEA” is amazing stuff. It’s a lipid (fat) so it is hyrdophobic (water-repelling) and resistant to some chemicals and that’s good because when your hair gets saturated with water, it swells and swelling creates stress on the fibers. Healthy hair actually repels water by itself! This lipid layer is the absolute outermost covering between your hair and the environment – also called the “F-layer.” 18-MEA is a fatty acid in a chain-structure, sticking out from your hairs. It is covalently bound and cross-linked like “chain mail” armor, and is bonded to the proteins in the epicuticle (not just floating on top). This layer can be removed with peroxide or alkaline substances such as hair relaxers, chlorine (swimming pools, heavily chlorinated tap water). This is a very strong protection for your hair, indeed. Cosmetics suppliers are in the process of manufacturing synthetic 18-MEA, but keeping your own is better.
©Science-y Hair Blog 2013
If you strip off the outer layers of oils, your hair will tangle more easily, look dull and be more easily dehydrated. In addition, hair is subject to weathering, and damage from everyday activities. Cuticles can crack or break, leaving open spaces with little protection. So if we want our hair to look good and feel good, we try to support or mimic the natural protection of hair itself by providing humectants such as amino acids and emollients (occlusives) to prevent dehydration. These mimic the actions of the "ingredients" on the outer regions of our own hair, but do not replace hair's own natural components.©Science-y Hair Blog 2013

Sorry that was so chopped-up, but it establishes the background for the fun part. Ingredients are meant to be listed in order of greatest to least concentration. The first few ingredients are the most active. The rest are either “window dressing” or preservatives, colorings, fragrances and pH adjustors. Once you get past “fragrance” and preservatives, the ingredients included are at a very low concentration. I rarely put more than 6 or 7 ingredients in conditioners that I make.©Science-y Hair Blog 2013

This is the ingredient list from Suave Naturals Tropical Coconut conditioner – what is in it and what those ingredients “do:”
Water - Solvent. Without water, your conditioner would be a solid lump.
Cetearyl Alcohol – Fatty alcohol, but not like the alcohol you drink.  The raw material is a creamy, waxy solid which leaves a silky, powder-like feel on your skin of you rub it between your fingers. This ingredient gives hair a soft feel, may coat the hair shaft slightly but is unlikely to penetrate deeply. Thickens the conditioner, may be occlusive (emollient)
Cetrimonium Chloride – A “cationic conditioner”(quaternary cationic surfactant) which has a positive charge to bond to the more negatively-charged hair, especially where hair is damaged. This ingredient leaves behind a very thin layer of molecules to help hair resist friction that would make combing difficult and helps it resist tangles. Good detangler.
Potassium Chloride – a salt, used to thicken the formula
Fragrance
Distearyldimonium Chloride – Another cationic conditioner, not necessarily as good a detangler as the first
Disodium EDTA – anti-odixant, helps in preservation and stabilization of the formula, at high enough concentrations can help remove minerals from hard water build-up.
Glycerin - Humectant
2 Bromo 2 Nitropropane 3 - Preservative
Methylchloroisothiazolinone - Preservative
Methylisothiazolinone -  Preservative
Propylene Glycol – Humectant and solvent
Silk Amino Acid - Humectant
Honey/Mel – I assume this is a stabilized form of honey. Humectant
Nettle (Urtica Dioica) Extract, Rosmarinus Officinalis (Rosemary) Extract – Herbal extracts which have been stabilized and preserved. Very low concentration.
Cocos Nucifera (Coconut) Extract – Uncertain, this may be coconut oil.

So you use this conditioner and you have the cationic conditioners and fatty alcohol acting as emollients/occlusives to help prevent dehydration. They also give that slippery feel that conditioners usually have and make your hair feel soft and pliable (plastic). Here is a post about plasticity.
The humectants and amino acids may help your hair hold on to moisture in the presence of the emollients. I loved this conditioner, but the 2 Bromo 2 Nitropropane is a formaldehyde-releasing preservative, and a not-uncommon irritant or allergen.

©Science-y Hair Blog 2013
What you’ve done is to try to mimic what your hair already has (or had when you were a kid) with a conditioner.

Let’s consider another formula – Yes To Carrots Pampering Conditioner:
Water - Solvent. Without water, your conditioner would be a solid lump.
Cetearyl Alcohol – Combination of 2 fatty alcohols, but not like the alcohol you drink. This ingredient gives hair a soft feel, may coat the hair shaft slightly but is unlikely to penetrate deeply. Thickens the conditioner, may be occlusive (emollient)
Behenalkonium Chloride - A “cationic conditioner” (quaternary cationic surfactant) which has a positive charge to bond to the more negatively-charged hair, especially where hair is damaged. This ingredient leaves behind a very thin layer of molecules to help hair resist friction that would make combing difficult and helps it resist tangles. Good detangler, adds some “bounce” to hair, helps emulsify the formula (so it doesn’t separate).
Cetyl Esters – Emulsifier which adds a silky, elegant feel and prevents separation of formula.
Daucus Carota Sativa (Carrot) Juice – For color? 
Daucus Carota Sativa (Carrot) Seed Oil – Oil with some good qualities for skin and hair
Dead Sea Water (Maris Aqua) – Probably “Dead sea salt” to thicken the formula.
Maris Limus Silt Extract (Dead Sea Silt) – Silt is a soil particle which is fine and powdery. If they are adding real silt, it may be to give the formula a nice texture and feel because some clays and silts are used to thicken cosmetics with or without making them look opaque or become too thick or "gelled."
Chamomilla Recutita (Matricaria) Flower Oil – Chamomile oil (a daisy-like flower) – we’re now in the land of “low concentration” - which is usually where you want oils in a conditioner. Cross-allergen with ragweed.
Olea Europaea (Olive) Fruit Oil – olive oil, great for hair, emollient/occlusive.
Prunus Amygdalus Dulcis Oil (Sweet Almond) – almond oil, another great oil for hair emollient/occlusive.
Calendula (Calendula Officinalis) Flower Seed Oil – Calendula (a daisy-like flower) oil, also potential cross-allergen.
Cucurbita Pepo Fruit Extract (Pumpkin) – In the land of “things added because they sound good” for the next 2 after this one.
Ipomoea Batatas Extract (Sweet Potato)
Cucumis Melo Fruit Extract (Melon)
Simmondsia Chinensis (Jojoba) Seed Oil – a good oil for hair, but there is very little here, emollient/occlusive.
Triticum Vulgare (Wheat Germ) Oil – a good oil for hair, but there is very little here, emollient/occlusive.
Citrus Aurantium Dulcis (Orange) Fruit Extract– For scent, possibly
Honey Extract - Humectant
Punica Granatum Extract (Pomegranate) – Perhaps because it sounds good
Guar Hydroxypropyltrimonium Chloride – A Cationic-modified plant gum for mild detangling and de-frizzing
Fragrance
Sodium Hydroxide – raises pH
Sodium Benzoate - Preservative
Potassium Sorbate - Preservative

See how most of these ingredients are possibly redundant? The ones that matter most are the cationic conditioner, the emulsifier, and the oils. The Guar and Honey extract are a good addition.
©Science-y Hair Blog 2013
So what's your point?
So do these conditioners moisturize? No. Water moisturizes. The natural makeup of your hair self-moisturizes and self-protects if you treat it gently. Conditioner is a tool to help prevent dehydration and reduce friction and breakage. Like a lip balm. Or shoe polish. Or furniture oils and polishes. It's the gentle care you give your hair and the thoughtful choices you make in the products you use that put your hair in a well-moisturized state. The products and ingredients themselves are just tools; means to an end. A hammer does not put a nail in a board. A person uses a hammer to put a nail in a board using their strength and skills - you see? 

How does conditioner prevent frizz?  If your hair is dry and therefore looks rough, dull and frizzy, the added plasticity or flexibility from conditioner, the weight from conditioner, will help your hairs align with each other. The hair will retain the moisture necessary to be flexible and express its wave pattern. Because the conditioner occludes moisture, hair is less likely to frizz in high humidity (swell with water and lose definition) or in low humidity (losing moisture and definition).
If your hair is very frizzy, the weight of a lot of conditioner weighs down those hairs that always escape to give you that fuzzy look. But if your hair is fine and thin, a lot of conditioner will literally be a heavier load than your hair can carry and still wave or curl.©Science-y Hair Blog 2013

Am I splitting hairs? Maybe. I'm kind of nit-picky about "how things work" and because once I began making my own conditioner, I discovered just what these ingredients do and no not (do). Hair conditioners do not make hair healthy by themselves. It is our responsibility to protect our hair from damaging forces if we want lustrous hair. Conditioner is an aid, not a cure.

Take-Home Message:
Humectants attract moisture to hair: Aloe vera, amino acids, (and proteins) glycerin, honey are examples. These need the protection of emollients to prevent dehydration.
Emollients seal moisture in the hair and out when necessary: oils, “butters” like shea or cocoa, cetyl alcohol are examples.
Cationic conditionershelp detangle and reduce friction.
Here is a longer list of these ingredients (at the bottom of the page).


Source: Chemical and Physical Behavior of Human Hair 
Robbins, 1994. 3rd Ed. Springer-Verlag, New York

Rodney D Sinclair Journal of Investigative Dermatology Symposium Proceedings (2007) 12, 2–5. doi:10.1038/sj.jidsymp.5650046 Healthy Hair: What Is it?
Department of Dermatology St Vincent's Hospital, The University of Melbourne, Victoria, Australia


Saturday, April 21, 2012

Bad Things That Happen to Hair

This is an extremely low-effort post on my part. I'm linking you to a site with some fantastic pictures of chemical damage, high heat damage, and backcombing (teasing) damage to hair.
I passed on some information from an article about heat damage here for reference. If you wouldn't do something to your skin, don't do it to your hair. How's that for simple?

Thursday, April 19, 2012

What's Cookin': Vegetarian Protein Treatment for Hair

One word. Beer. See the end of the post for store-bought vegetarian protein products!©Science-y Hair Blog 2013
I have been wracking my brain for a homemade  vegetarian protein treatment which would give "I want to see a change right now" results like my gelatin protein treatment recipe, and which you can find locally and easily. I tried commercial hydrolyzed proteins at varying levels, but they just did not pack the punch I was looking for. When I use a protein treatment, I want my hair to feel different - to be bouncier and shinier. I'm looking for instantaneous gratification!

Hydrolyzed protein, whether hydrolyzed by heating with acid or by fermentation, is the form of protein which is the most useful to your hair. Gelatin is hydrolyzed collagen, an animal protein. Soy sauce is hydrolyzed soy protein, but did not impress me much - though I admit fear of using it on my entire head because I have light-colored hair and don't like the smell very much except in cooking.

But beer has a wonderful effect on hair. I'm not a beer drinker, so I can't speak much about brands, but a strong, dark beer is best.©Science-y Hair Blog 2013

What's in it for you? All the carbohydrates from the grains beer from which the beer is made - probably mostly sugar by the time it has become beer - are humectants which moisturize the hair. Beer contains pectins, celluloses, lipids and hops. "Hops" is a vine and the flowers (used to flavor beer) themselves make a marvelous rinse for hair. There is a small amount of protein in beer - both from the grains and the yeasts. Because this protein has been subject to fermentation, some of it should be useful to your hair. Protein is a humectant as well and the protein, sugars, and plant-based nutrients from beer are much like the gelatin in that they both moisturize and form a subtle film around your hair, making it feel thicker, more substantial, less frizzy, shiny, and bouncy.

Beer also has a pH value which is lower than water - something your hair will like.

How to use: Pour a glass of beer and leave it at room temperature to go flat (though it isn't necessary, you definitely want the foam incorporated into the beer because the foam contains the smaller proteins). You will probably need about 1/2 cup - so it is possible to freeze what you don't use. Cleanse your hair. Pour the beer over your hair, work it into the length and make sure all your hair is saturated. 
1) Leave on (beer doubles as a light-hold "setting lotion"): Don't rinse at all, or just duck your head into the shower spray to make sure the beer is evenly distributed. If you are using a conditioner, condition first, or just use a leave-in conditioner after the beer rinse.
2) Rinse off: Leave the beer on your hair for 5-15 minutes with gentle heat (wrap your hair in plastic or a treatment cap), then rinse out and apply conditioner.

The beer smell evaporates almost completely - I do not like the smell of beer one bit, so I was surprised to find it went away without rinsing. The scent which remains is slightly "woodsy" or grainy/herbal and not at all like the floor of a baseball stadium after a big game.

Like most protein treatments, this is one you do when the effects begin to wear off, or when your hair needs a boost. It's not cheap, but if you have leftover beer or if you use it as a once or twice per month treatment (freezing the extra) - it's not unreasonably priced, either. I have yet to try using heat with this treatment, because it is left on, that seemed unnecessary. When I do try that, I'll update this post.

Cheers!

Curious about the protein in the foam? Read this.  Beer foam is about 10% protein, the rest is carbohydrate. Much of the protein in beer foam is higher molecular weight (large) - 40,000 Daltons. This will interact with hair - but only in film-forming, which is desirable for fine/medium hair or damaged (including highlights and permanently colored) hair. There is a lower molecular weight protein (9700 Daltons) which has been broken down during the malting stage (sprouting and microbial breakdown of the grains). It's not small enough to get beyond the cuticles - but it is small-medium and will also help with hydration. Undoubtedly the protein size (weight, to be correct) and composition will vary with the kind of beer, and brand of beer.©Science-y Hair Blog 2013

Other Vegetarian-Friendly Protein-rish products (may not be cruelty free):

  • Nutress Hair Moisturizing Protein Pack
  • Nutress Stop Break (spray)
  • Garnier Fructis Damage Eraser Conditioner
  • Garnier Fructis Damage Eraser Shampoo
  • Garnier Fructis Damage Eraser Reconstructing Strength Butter


Saturday, April 14, 2012

Relative Humidity - Juicy Air

The last post was all about the dewpoint. On a normal day, that's the measurement that tells you how much water you might expect to be in the air - so you know whether your skin and hair will be dehydrating or not.©Science-y Hair Blog 2013

Relative humidity is how much moisture the air is actually holding right now, vs. (relative to) how much it can possibly hold (the dewpoint). I am looking at a temperature of 67°F (19°C) with a dewpoint of 60°F and a relative humidity of around 80%. This is very juicy air! We are expecting strong storms from an air mass like this. It is usually foggy and very dewy in the morning when the air temperature is this close to the dewpoint and it's not very cold.

When the dewpoint is close to the temperature, the air is wet. I think this is some of the worst "weather" for maintaining bouncy waves and curls because the moisture is being taken on by the hair and the wave and curl is expanding in some places, tightening in others and just not cooperating in general! Skin, however, is very happy because it's not losing water to the air.

I am looking at a couple different sources which put the cutoff point at which hair and skin begin to stop losing water to the air around it and begin taking water from the air at between 60% and 70% relative humidity. ©Science-y Hair Blog 2013

That is a good figure to keep in mind because there are those days when you have a high dewpoint and high relative humidity - especially when it stays that way all day long - which make it difficult to keep your waves in shape. Take the same dewpoint, but with a lower relative humidity - either because the day got very warm, or because a different air mass moved in, and the air will not feel as wet.©Science-y Hair Blog 2013

If your hair is losing definition, getting bigger or more limp and sprouting frizz, you might be a victim of high relative humidity plus high dewpoint.  I think of it as the "limp and frizzy" point.

I also like to think of air with a low dewpoint like an air-dried, stiff washcloth. Air with a high dewpoint, then, is a wetted-and-wrung-out washcloth. Air with a high dewpoint and high relative humidity (above 70%) is like a washcloth you've dipped in water and pulled out, still dripping wet and heavy.©Science-y Hair Blog 2013

Monday, April 9, 2012

Seasons are Changing - Dewpoint Visual Aid


Doubtless you have read about dewpoint and what it means for wavy and curly hair. Generally, wavy and curly hair looks better when there is a “just right” amount of water vapor in the air.
The important thing to remember is that we Always Obey the Laws of Thermodynamics! Things tend to come to a state of equilibrium. If there is more heat in your house than outside and you open a window, the warm air rushes out. If you place a glass of iced tea on a table on a hot day, the ice melts and the tea warms as it absorbs heat from its surroundings.©Science-y Hair Blog 2013

Too little water vapor in the air and hair tends to lose moisture to the drier air. Too much water vapor in the air and your hair takes on a lot of moisture and begins to curl more – getting bigger and less defined (frizzing). Just right – and your waves and curls look healthy and defined.

But I need pictures. I love concepts, but for mental recall – flashing back to a picture is so much simpler.

First of all, dewpoint. What you need to know about dewpoint is that is belongs to an air mass. Dewpoint can change with a change in weather, it has trends that go with A) seasons, B) geographic regions. The dew point is the point at which the air is so full of water that it cannot hold any more, so it begins to condense on the grass and anything else sticking up – you have dew. Or fog. Rarely does the temperature go lower than the dewpoint. It’s not supposed to happen at all.  Some air masses (like off a warm ocean) have high dewpoints, meaning the air has to be very warm to get fully saturated with water. Warm air can hold a lot more water than cold air because the air molecules are moving faster. Heat usually does that to molecules. The faster they move, the more they bump into each other. The more they bump into each other, the more the air expands. The more the air expands, the more space there is to pack in – you guessed it – more water molecules!©Science-y Hair Blog 2013

In the morning, when the air is cooler and you have dewy grass you know the temperature went low enough to hit the dewpoint. But the dew evaporates as the day warms up. That is because of dewpoint’s sidekick, relative humidity. If the dewpoint is 50°F and it cools to 50° F overnight, there is dew on the grass in the morning. But when it warms, the air begins to expand and can hold more water – so the water goes back into the air – restoring equilibrium.©Science-y Hair Blog 2013

When dew forms, the relative humidity is 100%. “Relative” in this case means relative to the dewpoint. So we’re always playing off the dewpoint.  The higher the temperature goes, the further from the dewpoint. The further from the dewpoint, the lower the relative humidity.

What you’re meant to recall:
Dewpoint = How much water the air can hold.
Relative humidity= How much water the air is holding right now, at this temperature. Not as important because the water is always there unless the weather changes dramatically.

Now, pictures!!!

Let’s say it’s 68° F (20°C). We’re going to have a box and fill it with 20 “units” (blue circles) of water because at this point, it’s holding all the water it can. Yep, it would be forming dew at 68°F and that’s pretty humid. If your hair is prone to frizzing in humidity, it is either frizzing now, or even going limp (below). I know, it's crooked. Those pesky warm-air water vapor molecules just want to MOVE!
Top: representation of water in the air at
68°F (20°C) dewpoint.
Middle: 50°F (10°C), Bottom 37°F (2°C)


If the dewpoint is 50° F (10°C) then it looks like this (only 10 circles) - second from top, at left. ©Science-y Hair Blog 2013

If the dewpoint is 37° F (2 °C) it looks like this (only 2 circles) - third from top, at left. At this lower dewpoint, wavy/curly hair might be looking a little flatter and less bouncy. See how much less moisture is available to your waves and curls when the dewpoint is lower? Shocking. And I'm not even attempting to "draw" those extremely low dewpoints with tiny fractions of a circle!









Now about that relative humidity. We’re back at a dewpoint of 68°F (20°C). In the morning with dew on the grass, you get this (see the"box" of circles, directly to right).

But later on, it heats up to 85°F (30°C) and all that water is spread out (bottom, right). But it is still there. We never lose matter or energy (water), it just moves around or changes phase (dew to water vapor in the air, it's still water). Hey - thermodynamics again!

We can usually predict our dewpoints in summer or winter (whether you live in the hot, dry desert or temperate, humid summers and dry, cold winters, or some other variation). It’s spring and fall that can be tricky. Temperatures can go up but dewpoints do not follow for warm but very dry spring and fall days. Sometimes temperatures go down while the dewpoint is not yet low (freezing fog, anyone)?
©Science-y Hair Blog 2013
I’ll leave you with this handy “table.” It’s about relative humidity – which varies throughout the day. Watch your local weather forecast (or look at the weather online) to see what the dewpoint and relative humidity are in your area.
At 40% relative humidity, the hair holds close to 8% water
At 50%, the hair holds about 10% water – 40-50% is the “comfort range”
At 65%, hair holds around 13% water – at 65% relative humidity, the air starts to feel “wet” – this is where things start to get frizzy or limp…
At 70%, hair holds close to 14% moisture - your skin and hair are absorbing moisture from the air like crazy!

And this one:
Dewpoints below 50° F (10° C) are “dry.”
In the 50s  (10-15° C) is “comfortable”
60-65° (15- 18° C) is “muggy”
65-70° (18-21° C) is “humid” - if your hair looks best in higher humidity, this is probably your best range.
70° (21° C) and greater is “oppressive” – rainforest-like
The above are from this post.

Dear blog readers:  I hope I'm not "dumbing things down" too much for you. I know most of us are reading things like this when tired or whilst doing other activities. I like to pass information on, not try to impress you with my ability to use jargon. I can write completely unreadable stuff too. But I'd rather write readable things so that people will remember what I wrote and be able to use it...